Therapy for Women, Teenagers, & Children in North Carolina

Helping you rediscover your confidence & find your joy

You don’t have to suffer in silence for any longer

Life has felt out of your control. You feel like no one understands what you’re going through. You want to feel better and β€œback to normal", but everything you’ve tried so far has fallen flat.

Through therapy, you can begin to feel like yourself again as you rediscover your self-confidence and happiness.

Meet Michelle

I’m here to help you get unstuck

It feels like you’re drowning. From the outside, people think you have it all together, but inside you’re suffering in silence in a sea of overwhelm. You’ve been trying to hold the threads of your life together, but they keep falling apart and you’re losing yourself in the process.

As your therapist, I want to help you regain control of your life and rediscover the parts of yourself you’ve lost touch with. My approach to therapy is warm, authentic, and creative. I tune into where you are and stay present with you in session, asking you more than just β€œAnd how does that make you feel?”

I will collaborate with you, support you, understand you, and cheer you on as we work towards experiencing your healing in real time. 

A non-judgmental and safe space

COUNSELING FOR

Women

COUNSELING FOR

Teens

COUNSELING FOR

Children

You don't have to go through this alone

In fact, you get to go through this with Roxy

Meet Roxy, my four-legged partner in healing. Roxy and I are a certified therapy team by Four Paws and Wake Up-NC Canine Services. Roxy provides Animal Assisted Therapy, which strategically incorporates human-animal interactions into a formal therapeutic process. 

Roxy enjoys spending her free time napping under her favorite blanket. She loves to make new friends on her walks as she greets every human and fellow doggo she meets. Her favorite treat is a Kong stuffed with peanut butter. Roxy’s favorite time of the month is when the mailman delivers her BarkBox. Not only does Roxy provide support in session for every client, she also loves to tag along with mom for a coffee run and a yummy puppuccino.

It’s time to take back control of your life & begin to feel happy again

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